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Compare organic milk substitutes
All organic milk substitutes in the catalogue, per 100 ml as declared on the pack. Tap a column to sort; fat, saturates, sugars and salt are coloured by the UK front-of-pack thresholds.
61 products
Least sugar0.0 gAlmond organic impRude HealthLeast salt0.0 gAlmond organic impRude HealthMost fibre1.4 gOrganic Coconut milkEssential TradingMost protein4.3 gBiona organic milk chocolate coconut barBiona
61 products · per 100 ml
| Product | Score | NOVA | Energy kcal | Fat | Saturates | Carbohydrate | Sugars | Fibre | Protein | Salt |
|---|---|---|---|---|---|---|---|---|---|---|
| Almond & coconut m*lk · 1 L | B | 3 | 43 | 2.5 | 0.9 | 3.8 | 3.3 | — | 1.1 | 0.04 |
| Almond drink organic UHTSante · 1 l | B | 4 | 12 | 1.0 | 0.3 | 0.3 | 0.1 | 0.1 | 0.3 | 0.1 |
| Almond organic impRude Health · 1L | B | 1 | 18 | 1.5 | 0.1 | 0.5 | 0.0 | 0.6 | 0.6 | 0.0 |
| Amande sans sucreBjorg · 1 l | B | 4 | 25 | 1.7 | 0.2 | 1.6 | 0.5 | 0.5 | 0.7 | 0.05 |
| Barista SoyaPlenish | B | 3 | 31 | 1.6 | 0.3 | 1.6 | 1.6 | 0.5 | 2.4 | 0.2 |
| Bevanda a base di riso al coccoSelex · 1 I | B | 4 | 66 | 2.4 | 1.4 | 10.0 | 5.0 | 0.7 | 0.8 | 0.1 |
| Bio Kokonuss mit ReisVemondo · 1 l | C | 4 | 23 | 1.3 | 1.2 | 2.7 | 1.9 | 0.1 | 0.1 | 0.10 |
| Biona coconut creamBiona · 400mL | E | 1 | 218 | 22.0 | 20.0 | 2.6 | 1.5 | 1.0 | 2.0 | 0.2 |
| Biona organic milk chocolate coconut barBiona · 40 g | – | – | 503 | 27.5 | 19.1 | 56.4 | 22.0 | — | 4.3 | — |
| Boisson Amande CalciumEcomil · 1 l | C | 4 | 41 | 2.2 | 0.3 | 4.1 | 2.4 | 0.0 | 1.0 | 0.04 |
| Cashew MilkPlenish · 1L | B | 3 | 32 | 2.5 | 0.4 | 1.5 | 0.0 | 0.3 | 0.9 | 0.1 |
| Coconut MilkBiona · 400 ml | C | 1 | 181 | 18.0 | 15.8 | 3.4 | 1.8 | 1.1 | 1.4 | 0.02 |
| Coconut milkPlenish · 1 Litre Carton | C | 3 | 32 | 1.1 | 1.0 | 5.3 | 3.0 | 0.5 | 0.5 | 0.00 |
| Coconut milkClearspring | D | 1 | 190 | 20.0 | 19.0 | 2.1 | 1.8 | — | 1.4 | 0.03 |
| Coconut MilkBiona Organic · 400ml | C | 1 | 181 | 18.0 | 15.8 | 3.4 | 1.8 | 1.1 | 1.4 | 0.02 |
| Coconut milkWaitrose · 400g | D | 4 | 180 | 18.0 | 16.6 | 3.4 | 1.7 | — | 1.1 | 0.08 |
| Gluten Free Organic Oat MilkGlebe Farm · 1L | B | 3 | 64 | 2.4 | 0.2 | 10.0 | 3.2 | 0.5 | 0.7 | 0.09 |
| Hazelnut Milk - Organic & UnsweetenedPlenish · 1L | B | 3 | 29 | 2.9 | 0.2 | 0.3 | 0.0 | 0.3 | 0.6 | 0.1 |
| Leche Soja Calcio 1LT SojadeSojade | A | 3 | 44 | 2.0 | 0.3 | 2.5 | 2.5 | — | 3.7 | 0.1 |
| Minor Figures Barista Oat organicMinor Figures · 1L | B | 3 | 44 | 1.8 | 0.2 | 6.8 | 2.5 | — | 0.2 | 0.1 |
| MOMA Organic Barista Oat DrinkMOMA · 1 litre | D | 3 | 57 | 2.2 | 0.2 | 8.4 | 3.9 | 0.5 | 0.8 | 0.1 |
| Nordic Oat DrinkJörd · 1l | B | 3 | 49 | 1.5 | 0.2 | 7.1 | 3.3 | — | 1.2 | 0.2 |
| Nutty Bruce Almond & Oat M*lk | C | – | 50 | 2.5 | 0.7 | 6.2 | 3.1 | — | 0.8 | 0.1 |
| Nutty Bruce unsweetened activated almond milkNutty Bruce · 1L | B | 3 | 39 | 2.1 | 0.3 | 4.2 | 2.6 | — | 0.9 | 0.1 |
| Oat & Vanilla DrinkJörd · 1 Litre | B | 4 | 53 | 1.5 | 0.1 | 8.8 | 3.3 | — | 0.8 | 0.1 |
| Oat drinkplenish · 1 litre | C | 3 | 33 | 0.3 | 0.1 | 6.6 | 3.8 | 0.5 | 0.6 | 0.08 |
| Oat Drink OrganicOatly · 1 l | C | 3 | 48 | 1.5 | 0.2 | 7.2 | 3.5 | 0.8 | 1.1 | 0.1 |
| Oat Drink, Oat and HempJörd · 1l | B | 3 | 48 | 1.0 | 0.0 | 8.7 | 3.3 | 0.0 | 1.1 | 0.1 |
| Oat M*lkminor figures · 1 litre | C | 3 | 24 | 1.1 | 0.1 | 4.8 | 2.2 | — | 0.1 | 0.05 |
| Oat milk no sugarsalpro · 1L | A | 4 | 40 | 1.5 | 0.2 | 5.6 | 0.0 | 1.2 | 0.2 | 0.09 |
| Oat milk no sugars impRude health · 1 l | C | 3 | 48 | 1.4 | 0.3 | 8.0 | 0.0 | 0.6 | 0.6 | 0.1 |
| Organic & unsweetened AlmondPlenish · 1 litre | B | 3 | 29 | 2.5 | 0.2 | 0.5 | 0.0 | 0.5 | 1.0 | 0.1 |
| Organic Almond Milk OriginalVemondo · 1L | C | 4 | 25 | 1.1 | 0.1 | 3.1 | 2.7 | 0.3 | 0.5 | 0.1 |
| Organic Barista OatRude health · 1 l | D | 3 | 58 | 2.4 | 0.3 | 7.8 | 5.2 | 0.9 | 0.7 | 0.1 |
| Organic Coconut Drink impRude health · 1L | D | 3 | 53 | 1.2 | 1.0 | 10.4 | 4.2 | 0.7 | 0.1 | 0.1 |
| Organic Coconut MilkWaitrose · 400ml | E | 4 | 180 | 18.0 | 16.6 | 3.4 | 1.7 | 0.0 | 1.1 | 0.08 |
| Organic coconut milk | E | 1 | 181 | 18.0 | 15.8 | 3.4 | 1.8 | 1.1 | 1.4 | 0.2 |
| Organic Coconut milkEssential Trading · 400 ml | C | 1 | 208 | 22.0 | 19.3 | 3.4 | 1.4 | 1.4 | 2.1 | 0.0 |
| Organic Oat | B | 3 | 53 | 2.6 | 0.3 | 7.1 | 3.3 | — | 0.5 | 0.07 |
| Organic oat drink | – | 3 | 57 | 1.6 | 0.3 | 9.5 | 4.7 | 0.5 | 0.7 | — |
| Organic Original Coconut Milk · 330 ml | – | – | 670 | 17.0 | 15.0 | 3.0 | 2.0 | — | 0.9 | — |
| Organic soya drinkPlenish · 1 litre | A | 1 | 32 | 1.6 | 0.3 | 0.8 | 0.0 | 0.6 | 3.2 | 0.0 |
| Organic Soya Milk unsweetenedPlenish · 1 L | A | 1 | 32 | 1.6 | 0.3 | 0.8 | 0.0 | 0.6 | 3.2 | 0.0 |
| Organic Soya Unsweetened U.H.T.Alpro · 1L | B | 1 | 32 | 1.9 | 0.3 | 0.0 | 0.0 | 0.6 | 3.3 | 0.03 |
| Organic-bio soyaProvamel · 1 l | B | – | 35 | 2.1 | 0.4 | 0.0 | 0.0 | 0.6 | 3.7 | 0.04 |
| Plenish barista oatPlenish · 1 litre | C | 3 | 46 | 0.9 | 0.3 | 9.1 | 2.6 | — | 0.3 | 0.1 |
| Plenish Barista Organic Almond DrinkPlenish · 1 litre | B | 4 | 32 | 2.1 | 0.3 | 1.7 | 1.3 | 0.7 | 1.2 | 0.1 |
| Plenish Cashew | B | 3 | 32 | 2.5 | 0.4 | 1.5 | 0.0 | 0.3 | 0.9 | 0.1 |
| Plenish Organic Cashew Dairy Free Milk AlternativePlenish · 1l | B | 3 | 34 | 2.9 | 0.6 | 1.1 | 0.3 | 0.3 | 1.1 | 0.1 |
| Puro Organic Coconut Milk · 400 ml | C | 4 | 101 | 10.0 | 9.4 | 1.4 | 1.0 | 0.4 | 1.1 | 0.03 |
| Rice milkLidl | B | 3 | 46 | 1.0 | 0.1 | 9.0 | 6.0 | — | 0.5 | 0.1 |
| Roasted almond oat drink impRude health · 1 L | D | 3 | 62 | 2.1 | 0.3 | 9.0 | 5.5 | 0.8 | 1.3 | 0.05 |
| RUDE Almond Organic Drink impRude health · 1L | D | 3 | 56 | 1.5 | 0.3 | 10.0 | 4.7 | 0.5 | 0.5 | — |
| Rude health Brown Rice Drink impRude health · 1 L | D | 3 | 64 | 1.0 | 0.1 | 13.0 | 5.0 | 0.5 | 0.5 | 0.08 |
| Scotti Rice Quinoa MilkRiso Scotti · 1 l | E | 3 | 59 | 1.0 | 0.3 | 12.0 | 8.3 | — | 0.5 | 0.1 |
| Soya Drink OrganicRude health · 1 Litre | A | 3 | 42 | 1.4 | 0.2 | 4.0 | 2.0 | 0.7 | 3.0 | 0.1 |
| Soya sweetenedMarks and Spencer · 1 L | B | 3 | 42 | 0.0 | 0.0 | 10.3 | 10.3 | 0.6 | 0.0 | 0.03 |
| Soya unsweetenedMorrisons | A | – | 36 | 2.2 | 0.5 | 0.4 | 0.1 | — | 3.3 | 0.05 |
| The Original Organic Oat Drink impOatly · 1 l | C | 3 | 39 | 0.5 | 0.1 | 7.2 | 3.4 | 0.8 | 1.1 | 0.1 |
| Unsweetened coconut vanilla beverage365 Whole Foods Market | C | 4 | 21 | 2.1 | 2.1 | 0.0 | — | — | 0.0 | 0.03 |
| Unsweetened soyaTesco · 1 L | A | 1 | 33 | 1.9 | 0.3 | 0.4 | 0.1 | — | 3.4 | 0.1 |
Values in grams per 100 ml, energy in kcal. Colours: green low, amber medium, red high (UK front-of-pack thresholds, as computed by Open Food Facts).
Source: Open Food Facts contributorsOpen Database LicenceRecipes change — check the pack