Nutritiontypical values per 100 ml

Energy	32 kcal	2%
Fat	1.1 g	2%
of which saturates	1.0 g	5%
Carbohydrate	5.3 g	2%
of which sugars	3.0 g	3%
Fibre	0.5 g
Protein	0.5 g	1%
Salt	0.00 g	0%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 ml

Fat1.1 gLOW

Saturates1.0 gMODERATE

Sugars3.0 gMODERATE

Salt0.00 gLOW

5060362071679

CNutri-Score3NOVAAVeganNo palm oil

Coconut milk

Name: Coconut milk
Brand: Plenish

Plenish · 1 Litre Carton · Coconut milks and creams

Coconut milk is an organic product from Plenish, sold as 1 Litre Carton, in the coconut milks and creams category. Per 100 ml it provides 32 kcal, 3.0 g of sugars and 0.00 g of salt. On UK front-of-pack thresholds it is low in fat and salt.

Coconut milk — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

32 kcalper 100 ml

3.0 gsugars

0.5 gprotein

6ingredients

Barcode: 5060362071679
Serving: 1 portion (100 g)
Nutri-Score points: 4 (lower is better)
First recorded: March 2022

Compare 12 coconut milks and creams Open Food Facts record

Ingredients6 listed

water, organic coconut milk 10% (coconut cream, water), organic rice 6%, sea salt

Allergens

Soybeans

Grades and diet

Nutri-Score: C grade C
NOVA group: 3 Processed foods
Environmental score: A grade A
Vegan: Yes
Vegetarian: Yes
Palm oil: None found

NOVA 3. Group 1 foods with salt, sugar or oil added — tinned vegetables, cheese, simple breads, preserved fruit.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Labels and certification

EU organic logo

Same shelf

Other organic coconut milks and creams

Best Nutri-Score first. Sugar difference per 100 ml compared with Coconut milk.

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Coconut MilkBiona · 400 ml

Coconut milks and creams181 kcal1.8 g sugars

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Organic Coconut milkEssential Trading · 400 ml

Coconut milks and creams208 kcal1.4 g sugars

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Puro Organic Coconut MilkUnbranded · 400 ml

Coconut milks and creams101 kcal1.0 g sugars

C1B5032722317628

Coconut MilkBiona Organic · 400ml

Coconut milks and creams181 kcal1.8 g sugars

D1C5021554002406

Coconut milkClearspring

Coconut milks and creams190 kcal1.8 g sugars

D4B5000169120231

Coconut milkWaitrose · 400g

Coconut milks and creams180 kcal1.7 g sugars

Coconut Milk-1.2 g Organic Coconut milk-1.6 g Puro Organic Coconut Milk-2.0 g Coconut Milk-1.2 g Coconut milk-1.2 g Coconut milk-1.3 g

Source: Open Food Facts contributors · product 5060362071679, last edited 23 October 2024Open Database LicenceRecipes change — check the pack