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  5. Coconut Milk
Nutritiontypical values per 100 ml
Energy757 kJ / 181 kcal9%
Fat18.0 g26%
of which saturates15.8 g79%
Carbohydrate3.4 g1%
of which sugars1.8 g2%
Fibre1.1 g
Protein1.4 g3%
Salt0.02 g0%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 ml
Fat18.0 gHIGH
Saturates15.8 gHIGH
Sugars1.8 gLOW
Salt0.02 gLOW
5032722317628
CNutri-Score1NOVABVeganNo palm oil

Coconut Milk

Biona Organic · 400ml · Coconut milks and creams

Coconut Milk is an organic product from Biona Organic, sold as 400ml, in the coconut milks and creams category. Per 100 ml it provides 181 kcal, 1.8 g of sugars and 0.02 g of salt. On UK front-of-pack thresholds it is high in fat and saturates, low in sugars and salt.

Coconut Milk — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
181 kcalper 100 ml
1.8 gsugars
1.4 gprotein
2ingredients
Barcode
5032722317628
Origin of ingredients
Sri Lanka
Nutri-Score points
10 (lower is better)
First recorded
December 2020
Compare 12 coconut milks and creamsOpen Food Facts record
Ingredients2 listed

Coconut (50%), Water

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet
Nutri-Score
C grade C
Environmental score
B grade B
Vegan
Yes
Vegetarian
Yes
Palm oil
None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.
Labels and certification
VegetarianVegan
Same shelf

Other organic coconut milks and creams

Best Nutri-Score first. Sugar difference per 100 ml compared with Coconut Milk.

Compare all 12
Coconut Milk
C1B5032722304413
Coconut MilkBiona · 400 ml
Coconut milks and creams181 kcal1.8 g sugars
Coconut milk
C3A5060362071679
Coconut milkPlenish · 1 Litre Carton
Coconut milks and creams32 kcal3.0 g sugars
Organic Coconut milk
C1A5029220001999
Organic Coconut milkEssential Trading · 400 ml
Coconut milks and creams208 kcal1.4 g sugars
Coconut milk
D1C5021554002406
Coconut milkClearspring
Coconut milks and creams190 kcal1.8 g sugars
Coconut milk
D4B5000169120231
Coconut milkWaitrose · 400g
Coconut milks and creams180 kcal1.7 g sugars
Coconut MilksameCoconut milk+1.2 gOrganic Coconut milk-0.4 gPuro Organic Coconut Milk-0.8 gCoconut milksameCoconut milk-0.1 g
Source: Open Food Facts contributors · product 5032722317628, last edited 24 January 2024Open Database LicenceRecipes change — check the pack