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  4. Coconut milks and creams
  5. Coconut milk
Nutritiontypical values per 100 ml
Energy190 kcal10%
Fat20.0 g29%
of which saturates19.0 g95%
Carbohydrate2.1 g1%
of which sugars1.8 g2%
Fibre—
Protein1.4 g3%
Salt0.03 g0%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 ml
Fat20.0 gHIGH
Saturates19.0 gHIGH
Sugars1.8 gLOW
Salt0.03 gLOW
5021554002406
DNutri-Score1NOVACVeganNo palm oil

Coconut milk

Clearspring · Coconut milks and creams

Coconut milk is an organic product from Clearspring, in the coconut milks and creams category. Per 100 ml it provides 190 kcal, 1.8 g of sugars and 0.03 g of salt. On UK front-of-pack thresholds it is high in fat and saturates, low in sugars and salt.

Coconut milk — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
190 kcalper 100 ml
1.8 gsugars
1.4 gprotein
2ingredients
Barcode
5021554002406
Nutri-Score points
11 (lower is better)
First recorded
February 2019
Compare 12 coconut milks and creamsOpen Food Facts record
Ingredients2 listed

Water, Coconut (45%)

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet
Nutri-Score
D grade D
Environmental score
C grade C
Vegan
Yes
Vegetarian
Yes
Palm oil
None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.
Labels and certification
VegetarianVeganSoil Association organic
Same shelf

Other organic coconut milks and creams

Best Nutri-Score first. Sugar difference per 100 ml compared with Coconut milk.

Compare all 12
Coconut Milk
C1B5032722304413
Coconut MilkBiona · 400 ml
Coconut milks and creams181 kcal1.8 g sugars
Coconut milk
C3A5060362071679
Coconut milkPlenish · 1 Litre Carton
Coconut milks and creams32 kcal3.0 g sugars
Organic Coconut milk
C1A5029220001999
Organic Coconut milkEssential Trading · 400 ml
Coconut milks and creams208 kcal1.4 g sugars
Coconut Milk
C1B5032722317628
Coconut MilkBiona Organic · 400ml
Coconut milks and creams181 kcal1.8 g sugars
Coconut milk
D4B5000169120231
Coconut milkWaitrose · 400g
Coconut milks and creams180 kcal1.7 g sugars
Coconut MilksameCoconut milk+1.2 gOrganic Coconut milk-0.4 gPuro Organic Coconut Milk-0.8 gCoconut MilksameCoconut milk-0.1 g
Source: Open Food Facts contributors · product 5021554002406, last edited 7 May 2024Open Database LicenceRecipes change — check the pack