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Moroccan spiced chickpea soup

Nutritiontypical values per 100 g

Energy	320 kJ / 11 kcal	1%
Fat	2.2 g	3%
of which saturates	1.0 g	5%
Carbohydrate	9.0 g	4%
of which sugars	1.5 g	2%
Fibre	3.6 g
Protein	3.9 g	8%
Salt	0.5 g	8%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat2.2 gLOW

Saturates1.0 gLOW

Sugars1.5 gLOW

Salt0.5 gMODERATE

5034124006308

ANutri-Score3NOVAVeganNo palm oil

Moroccan spiced chickpea soup

Name: Moroccan spiced chickpea soup
Brand: Tideford Organics

Tideford Organics · 600g · Soups

Moroccan spiced chickpea soup is an organic product from Tideford Organics, sold as 600g, in the soups category. Per 100 g it provides 11 kcal, 1.5 g of sugars and 0.5 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars.

Moroccan spiced chickpea soup — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

11 kcalper 100 g

1.5 gsugars

3.9 gprotein

28ingredients

Barcode: 5034124006308
Serving: 300g
Nutri-Score points: -4 (lower is better)
First recorded: April 2021

Compare 20 soups Open Food Facts record

Ingredients28 listed

*Water, Chopped Tomatoes (15%), Chickpeas (12%), Red Lentils (9%), Onion (4%), Green Pepper, Creamed Coconut, Dried Apricot (1%) (apricot, rice flour), Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Coriander, Cornflour, Garlic, Sunflower Oil, Cumin Seeds, Smoked Paprika, Black Onion Seeds, Ginger. *denotes non-organic ingredients

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet