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Lentil Spinach Dhal Soup

Nutritiontypical values per 100 g

Energy	61 kcal	3%
Fat	2.2 g	3%
of which saturates	1.3 g	6%
Carbohydrate	6.9 g	3%
of which sugars	1.2 g	1%
Fibre	2.8 g
Protein	3.3 g	7%
Salt	0.6 g	10%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat2.2 gLOW

Saturates1.3 gLOW

Sugars1.2 gLOW

Salt0.6 gMODERATE

5034124005325

ANutri-Score3NOVAA+VeganNo palm oil

Lentil Spinach Dhal Soup

Name: Lentil Spinach Dhal Soup
Brand: Tideford

Tideford · 600g · Vegetable soups

Lentil Spinach Dhal Soup is an organic product from Tideford, sold as 600g, in the vegetable soups category. Per 100 g it provides 61 kcal, 1.2 g of sugars and 0.6 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars.

Lentil Spinach Dhal Soup — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

61 kcalper 100 g

1.2 gsugars

3.3 gprotein

37ingredients

Barcode: 5034124005325
Certifier code: GB-ORG-05
Agriculture: EU
Nutri-Score points: -2 (lower is better)
First recorded: March 2020

Compare 12 vegetable soups Open Food Facts record

Ingredients37 listed

*Water, Chopped Tomatoes, Red Lentils (11%), Spinach (8%), Onion (7%), Creamed Coconut, Vegetable Bouillon (*salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, *sea salt, chilli, onion powder, fenugreek, garlic, cumin, ginger, fennel, black pepper), Sunflower Oil, *Sea Salt, Cumin, Garlic, Black Pepper. *denotes non-organic ingredients. 100% of agricultural ingredients are produced in accordance with the rules of organic production. Allergens are highlighted in bold. Widely Recycled f AM GB-ORG-05 EU/Non EU Agricultu TIDE FORD ORGANICS LENTILS INSPIRE OF INDIA A FINCUIES FOR A SP SOUP BHAR Hob Stirning o lightly an mins Tideford Of

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet