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Nutritiontypical values per 100 g
Energy226 kJ / 54 kcal3%
Fat1.2 g2%
of which saturates0.7 g4%
Carbohydrate8.4 g3%
of which sugars1.7 g2%
Fibre1.8 g
Protein1.5 g3%
Salt0.6 g10%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g
Fat1.2 gLOW
Saturates0.7 gLOW
Sugars1.7 gLOW
Salt0.6 gMODERATE
5034124005363
BNutri-Score3NOVAA+VeganNo palm oil

Spiced Parsnip Soup

Tideford organics · 600g · Vegetable soups

Spiced Parsnip Soup is an organic product from Tideford organics, sold as 600g, in the vegetable soups category. Per 100 g it provides 54 kcal, 1.7 g of sugars and 0.6 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars.

Spiced Parsnip Soup — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
54 kcalper 100 g
1.7 gsugars
1.5 gprotein
36ingredients
Barcode
5034124005363
Serving
300g
Certifier code
GB-ORG-05
Agriculture
EU
Nutri-Score points
1 (lower is better)
First recorded
January 2020
Ingredients36 listed

Water, Parsnip 18%, Onion 7%, Potato, Rice, Red Lentils 2%, Leeks, Creamed Coconut 1%, Quinoa 1%, Vegetable Bouillon (salt, rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), Curry Powder (turmeric, coriander, sea salt, chilli, onion powder, fenugreek, garlic, cumin, ginger, fennel, black pepper), Cornflour, Sunflower Oil, Coriander, Sea Salt, Garlic, Ginger.

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet
Nutri-Score
B grade B
Environmental score
A+ grade A+
Vegan
Yes
Vegetarian
Yes
Palm oil
None found

NOVA 3. Group 1 foods with salt, sugar or oil added — tinned vegetables, cheese, simple breads, preserved fruit.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.
Same shelf

Other organic vegetable soups

Best Nutri-Score first. Sugar difference per 100 g compared with Spiced Parsnip Soup.

Lentil & Pepper Soup
A3A+5034736000053
Lentil & Pepper SoupReally Interesting Food Co · 400g
Vegetable soups117 kcal2.7 g sugars
Source: Open Food Facts contributors · product 5034124005363, last edited 10 December 2022Open Database LicenceRecipes change — check the pack