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Nutritiontypical values per 100 g
Energy238 kJ / 57 kcal3%
Fat3.2 g5%
of which saturates2.7 g14%
Carbohydrate4.0 g2%
of which sugars0.4 g0%
Fibre3.8 g
Protein1.2 g2%
Salt0.8 g13%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g
Fat3.2 gMODERATE
Saturates2.7 gMODERATE
Sugars0.4 gLOW
Salt0.8 gMODERATE
5034736000060
BNutri-Score3NOVAANo palm oil

Organic Sri Lankan Lentil & Coconut Soup

Really Interesting Food Company · 400g · Vegetable soups

Organic Sri Lankan Lentil & Coconut Soup is an organic product from Really Interesting Food Company, sold as 400g, in the vegetable soups category. Per 100 g it provides 57 kcal, 0.4 g of sugars and 0.8 g of salt. On UK front-of-pack thresholds it is low in sugars.

Organic Sri Lankan Lentil & Coconut Soup — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
57 kcalper 100 g
0.4 gsugars
1.2 gprotein
10ingredients
Barcode
5034736000060
Nutri-Score points
1 (lower is better)
First recorded
February 2024
Ingredients10 listed

Water, Red Lentils (8.5%), Creamed Corenut (5%), Toor Dhal (4%), Onion Powder, Sea Salt, Chilli Powder, Turimeric, Concentrated Lemon Juice, Cinnamon

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet
Nutri-Score
B grade B
Environmental score
A grade A
Vegan
Unknown
Vegetarian
Unknown
Palm oil
None found

NOVA 3. Group 1 foods with salt, sugar or oil added — tinned vegetables, cheese, simple breads, preserved fruit.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.
Labels and certification
Same shelf

Other organic vegetable soups

Best Nutri-Score first. Sugar difference per 100 g compared with Organic Sri Lankan Lentil & Coconut Soup.

Lentil & Pepper Soup
A3A+5034736000053
Lentil & Pepper SoupReally Interesting Food Co · 400g
Vegetable soups117 kcal2.7 g sugars
Spiced Parsnip Soup
B3A+5034124005363
Spiced Parsnip SoupTideford organics · 600g
Vegetable soups54 kcal1.7 g sugars
Source: Open Food Facts contributors · product 5034736000060, last edited 14 February 2024Open Database LicenceRecipes change — check the pack