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  3. Vegetables based foods
  4. Fermented vegetables
  5. Raw Sauerkraut
Nutritiontypical values per 100 g
Energy18 kcal1%
Fat0.0 g0%
of which saturates0.0 g0%
Carbohydrate1.0 g0%
of which sugars0.0 g0%
Fibre—
Protein1.0 g2%
Salt1.5 g25%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g
Fat0.0 gLOW
Saturates0.0 gLOW
Sugars0.0 gLOW
Salt1.5 gMODERATE
5032722315280
BNutri-Score3NOVABVeganNo palm oil

Raw Sauerkraut

Unbranded · Fermented vegetables

Raw Sauerkraut is an organic product, in the fermented vegetables category. Per 100 g it provides 18 kcal, 0.0 g of sugars and 1.5 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars.

Raw Sauerkraut — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
18 kcalper 100 g
0.0 gsugars
1.0 gprotein
5ingredients
Barcode
5032722315280
Nutri-Score points
1 (lower is better)
First recorded
January 2020
Ingredients5 listed

white cabbage (98.5%), Sea Salt, Citric Acid, Antioxidant (ascorbic acid),

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet
Nutri-Score
B grade B
Environmental score
B grade B
Vegan
Yes
Vegetarian
Yes
Palm oil
None found

NOVA 3. Group 1 foods with salt, sugar or oil added — tinned vegetables, cheese, simple breads, preserved fruit.

Additives

E-numberNameFunctionOrganic products using it
E300Ascorbic acidAntioxidant, Sequestrant21
E330Citric acidAntioxidant, Sequestrant44
Labels and certification
Packaging
Ldpe packet
Same shelf

Other organic fermented vegetables

Best Nutri-Score first. Sugar difference per 100 g compared with Raw Sauerkraut.

Organic kimchi
B35032722315334
Organic kimchiBiona Organic
Fermented vegetables28 kcal2.4 g sugars
Golden turmeric
C3C5032722317437
Golden turmericBiona Organic
Fermented vegetables15 kcal1.2 g sugars
Source: Open Food Facts contributors · product 5032722315280, last edited 29 February 2024Open Database LicenceRecipes change — check the pack