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Organic wholemeal flour

Nutritiontypical values per 100 g

Energy	1,411 kJ / 337 kcal	17%
Fat	2.2 g	3%
of which saturates	0.5 g	2%
Carbohydrate	59.4 g	23%
of which sugars	2.9 g	3%
Fibre	11.0 g
Protein	14.4 g	29%
Salt	0.01 g	0%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat2.2 gLOW

Saturates0.5 gLOW

Sugars2.9 gLOW

Salt0.01 gLOW

5000169704684

ANutri-Score1NOVAAVeganNo palm oil

Organic wholemeal flour

Name: Organic wholemeal flour
Brand: Waitrose

Waitrose · Cereal flours

Organic wholemeal flour is an organic product from Waitrose, in the cereal flours category. Per 100 g it provides 337 kcal, 2.9 g of sugars and 0.01 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars and salt.

Organic wholemeal flour — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

337 kcalper 100 g

2.9 gsugars

14.4 gprotein

1ingredients

Barcode: 5000169704684
Nutri-Score points: -7 (lower is better)
First recorded: January 2020

Compare 10 cereal flours Open Food Facts record

Ingredients1 listed

organic wholemeal wheat flour

Allergens

Gluten

Grades and diet

Nutri-Score: A grade A
NOVA group: 1 Unprocessed or minimally processed
Environmental score: A grade A
Vegan: Yes
Vegetarian: Yes
Palm oil: None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Recorded at

Waitrose

Health food shops near you

Same shelf

Other organic cereal flours

Best Nutri-Score first. Sugar difference per 100 g compared with Organic wholemeal flour.

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Wholemeal Spelt FlourDoves Farm · 1kg

Cereal flours339 kcal0.5 g sugars

A1A+5050179015126

Organic Strong White FlourTesco · 1 kg

Cereal flours360 kcal0.1 g sugars

A1A+5011766001007

Organic Strong White Bread Flour impDoves Farm · 1.5 kg

Cereal flours354 kcal0.3 g sugars

A1A+5011766010054

Wholemeal Rye Flour impDoves Farm · 1 kg

Cereal flours304 kcal1.6 g sugars

A1A+5000169534557

Strong white bread flourWaitrose · 1.5 kg

Cereal flours349 kcal2.4 g sugars

A15000436737247

Organic Plain FlourTesco · 1kg

Cereal flours361 kcal0.3 g sugars

Wholemeal Spelt Flour-2.4 g Organic Strong White Flour-2.8 g Organic Strong White Bread Flour imp-2.6 g Wholemeal Rye Flour imp-1.3 g Strong white bread flour-0.5 g Organic Plain Flour-2.6 g

Source: Open Food Facts contributors · product 5000169704684, last edited 14 June 2024Open Database LicenceRecipes change — check the pack