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Puro organic coconut flour

Nutritiontypical values per 100 g

Energy	1,325 kJ / 317 kcal	16%
Fat	4.9 g	7%
of which saturates	4.3 g	22%
Carbohydrate	28.0 g	11%
of which sugars	14.8 g	16%
Fibre	34.7 g
Protein	22.9 g	46%
Salt	0.08 g	1%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat4.9 gMODERATE

Saturates4.3 gMODERATE

Sugars14.8 gHIGH

Salt0.08 gLOW

0634158741197

BNutri-Score1NOVAVeganNo palm oil

Puro organic coconut flour

Name: Puro organic coconut flour
Brand: Puro

Puro · 500g · Flours

Puro organic coconut flour is an organic product from Puro, sold as 500g, in the flours category. Per 100 g it provides 317 kcal, 14.8 g of sugars and 0.08 g of salt. On UK front-of-pack thresholds it is high in sugars, low in salt.

Puro organic coconut flour — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

317 kcalper 100 g

14.8 gsugars

22.9 gprotein

1ingredients

Barcode: 0634158741197
Certifier code: LK-BIO-149
Origin of ingredients: Sri Lanka
First recorded: June 2021

Compare 14 flours Open Food Facts record

Ingredients1 listed

100% Organic Coconut Flour.

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet

Nutri-Score: B grade B
NOVA group: 1 Unprocessed or minimally processed
Vegan: Yes
Vegetarian: Yes
Palm oil: None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Labels and certification

Gluten-free EU organic logo USDA Organic LK-BIO-149 Soil Association organic

Packaging

Plastic bag

Same shelf

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Best Nutri-Score first. Sugar difference per 100 g compared with Puro organic coconut flour.

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Source: Open Food Facts contributors · product 0634158741197, last edited 23 November 2023Open Database LicenceRecipes change — check the pack