Nutritiontypical values per 100 g

Energy	636 kJ / 152 kcal	8%
Fat	7.2 g	10%
of which saturates	1.9 g	10%
Carbohydrate	0.0 g	0%
of which sugars	0.0 g	0%
Fibre	—
Protein	21.0 g	42%
Salt	1.4 g	23%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat7.2 gMODERATE

Saturates1.9 gMODERATE

Sugars0.0 gLOW

Salt1.4 gMODERATE

8008481795363

CNutri-Score3NOVADNo palm oil

Cooked Ham

Name: Cooked Ham
Brand: Golfera in Lavezzola SpA

Golfera in Lavezzola SpA · 80 g · Prepared meats

Cooked Ham is an organic product from Golfera in Lavezzola SpA, sold as 80 g, in the prepared meats category. Per 100 g it provides 152 kcal, 0.0 g of sugars and 1.4 g of salt. On UK front-of-pack thresholds it is low in sugars.

Cooked Ham — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

152 kcalper 100 g

0.0 gsugars

21.0 gprotein

9ingredients

Barcode: 8008481795363
Serving: 40 g
Certifier code: IT-BIO-009
Origin of ingredients: Italy, European Union
Nutri-Score points: 3 (lower is better)
First recorded: January 2020

Open Food Facts record

Ingredients9 listed

Schweinekeule* Brühe* (Wasser, Salz, Gewürze* Kräuter*), Meersalz, Kartoffelstärke* Wein* natürliches Mangold und grüner Tee Aroma, Hefeextrakt*, Antioxidationsmittel E300

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet