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Organic Couscous

Nutritiontypical values per 100 g

Energy	1,482 kJ / 354 kcal	18%
Fat	2.0 g	3%
of which saturates	0.3 g	2%
Carbohydrate	72.0 g	28%
of which sugars	2.3 g	3%
Fibre	9.0 g
Protein	12.0 g	24%
Salt	0.01 g	0%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat2.0 gLOW

Saturates0.3 gLOW

Sugars2.3 gLOW

Salt0.01 gLOW

5017601004363

ANutri-Score3NOVA

Organic Couscous

Name: Organic Couscous
Brand: Suma

Suma · 3 kg · Meals

Organic Couscous is an organic product from Suma, sold as 3 kg, in the meals category. Per 100 g it provides 354 kcal, 2.3 g of sugars and 0.01 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars and salt.

Organic Couscous — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

354 kcalper 100 g

2.3 gsugars

12.0 gprotein

2ingredients

Barcode: 5017601004363
Made in: France
Nutri-Score points: -6 (lower is better)
First recorded: October 2019

Compare 57 meals Open Food Facts record

Ingredients2 listed

Durum _WHEAT_ Semolina*. *Product of Organic Agriculture

Allergens

Gluten

Grades and diet

Nutri-Score: A grade A
NOVA group: 3 Processed foods
Vegan: Unknown
Vegetarian: Unknown
Palm oil: Unknown

NOVA 3. Group 1 foods with salt, sugar or oil added — tinned vegetables, cheese, simple breads, preserved fruit.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Packaging

PlasticBag

Same shelf

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Best Nutri-Score first. Sugar difference per 100 g compared with Organic Couscous.

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Source: Open Food Facts contributors · product 5017601004363, last edited 11 February 2022Open Database LicenceRecipes change — check the pack