Nutritiontypical values per 100 g

Energy	1,566 kJ / 371 kcal	19%
Fat	5.8 g	8%
of which saturates	1.0 g	5%
Carbohydrate	64.0 g	25%
of which sugars	0.9 g	1%
Fibre	8.3 g
Protein	11.0 g	22%
Salt	0.01 g	0%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat5.8 gMODERATE

Saturates1.0 gLOW

Sugars0.9 gLOW

Salt0.01 gLOW

5099801003018

ANutri-Score1NOVAC

Organic Porridge Oats

Name: Organic Porridge Oats
Brand: Flahavan’s

Flahavan’s · 1 kg · Porridge

Organic Porridge Oats is an organic product from Flahavan’s, sold as 1 kg, in the porridge category. Per 100 g it provides 371 kcal, 0.9 g of sugars and 0.01 g of salt. On UK front-of-pack thresholds it is low in saturates and sugars and salt.

Organic Porridge Oats — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

371 kcalper 100 g

0.9 gsugars

11.0 gprotein

1ingredients

Barcode: 5099801003018
Serving: 1 portion (35 g)
Agriculture: EU
Origin of ingredients: Oats from Ireland
Nutri-Score points: -6 (lower is better)
First recorded: April 2016

Open Food Facts record

Ingredients1 listed

FOTE PEPICTON Coor Stir one c Oats 2 Brig COOK IN THE H Sor Oat a deep i the bowl high This Typical values Energy Per 100g Per 40g Reference serving 1566kJ 626kJ Ingredienc 100% Organic Wholegrain Rolled Oats Allergy Advice:

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet