Nutritiontypical values per 100 g

Energy	363 kcal	18%
Fat	7.0 g	10%
of which saturates	1.0 g	5%
Carbohydrate	60.5 g	23%
of which sugars	1.1 g	1%
Fibre	8.3 g
Protein	10.3 g	21%
Salt	0.01 g	0%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat7.0 gMODERATE

Saturates1.0 gLOW

Sugars1.1 gLOW

Salt0.01 gLOW

00410205

ANutri-Score1NOVAAVeganNo palm oil

Scottish porridge oats

Name: Scottish porridge oats
Brand: SO

SO · Porridge

Scottish porridge oats is an organic product from SO, in the porridge category. Per 100 g it provides 363 kcal, 1.1 g of sugars and 0.01 g of salt. On UK front-of-pack thresholds it is low in saturates and sugars and salt.

Scottish porridge oats — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

363 kcalper 100 g

1.1 gsugars

10.3 gprotein

1ingredients

Barcode: 00410205
Serving: 1 portion (100 g)
Certifier code: GB-ORG-02
Nutri-Score points: -6 (lower is better)
First recorded: March 2015

Open Food Facts record

Ingredients1 listed

Oats (100%).

Allergens

Gluten

Grades and diet

Nutri-Score: A grade A
NOVA group: 1 Unprocessed or minimally processed
Environmental score: A grade A
Vegan: Yes
Vegetarian: Yes
Palm oil: None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Labels and certification

Vegetarian EU organic logo Vegan GB-ORG-02

Packaging

Mixed plastic bag

Same shelf

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Best Nutri-Score first. Sugar difference per 100 g compared with Scottish porridge oats.

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Porridge 5 Grain 5 SeedRude Health · 500 g

Porridge351 kcal0.7 g sugars

Organic Porridge Oats+0.4 g Organic Porridge Oats-0.2 g Organic Porridge Oats+0.10 g Organic Jumbo Oats-0.2 g Organic Scottish Porridge Oats-0.8 g Porridge 5 Grain 5 Seed-0.4 g

Source: Open Food Facts contributors · product 00410205, last edited 29 November 2023Open Database LicenceRecipes change — check the pack