Nutritiontypical values per 100 g

Energy	418 kcal	21%
Fat	30.0 g	43%
of which saturates	3.5 g	17%
Carbohydrate	1.7 g	1%
of which sugars	0.0 g	0%
Fibre	33.0 g
Protein	21.0 g	42%
Salt	0.02 g	0%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat30.0 gHIGH

Saturates3.5 gMODERATE

Sugars0.0 gLOW

Salt0.02 gLOW

5060346990286

ANutri-Score1NOVAEVeganNo palm oil

Chia Seeds

Name: Chia Seeds
Brand: Terrafertil

Terrafertil · 1 Kg · Cereal grains

Chia Seeds is an organic product from Terrafertil, sold as 1 Kg, in the cereal grains category. Per 100 g it provides 418 kcal, 0.0 g of sugars and 0.02 g of salt. On UK front-of-pack thresholds it is high in fat, low in sugars and salt.

Chia Seeds — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

418 kcalper 100 g

0.0 gsugars

21.0 gprotein

2ingredients

Barcode: 5060346990286
Serving: 15g
Origin of ingredients: South-America
Made in: Royaume-Uni
Nutri-Score points: -2 (lower is better)
First recorded: April 2016

Compare 45 cereal grains Open Food Facts record

Ingredients2 listed

100% chia (Salvia Hispanica) seeds

May contain traces of

Nuts

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet

Nutri-Score: A grade A
NOVA group: 1 Unprocessed or minimally processed
Environmental score: E grade E
Vegan: Yes
Vegetarian: Yes
Palm oil: None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Labels and certification

Source of fibre High fibres

Packaging

PlasticBagPouch flask

Same shelf

Other organic cereal grains

Best Nutri-Score first. Sugar difference per 100 g compared with Chia Seeds.

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Source: Open Food Facts contributors · product 5060346990286, last edited 11 February 2022Open Database LicenceRecipes change — check the pack