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Vegetable and chicken cous cous

Nutritiontypical values per 100 g

Energy	268 kJ / 64 kcal	3%
Fat	1.0 g	1%
of which saturates	0.2 g	1%
Carbohydrate	8.8 g	3%
of which sugars	1.9 g	2%
Fibre	2.5 g
Protein	3.6 g	7%
Salt	0.05 g	1%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat1.0 gLOW

Saturates0.2 gLOW

Sugars1.9 gLOW

Salt0.05 gLOW

5057172300785

ANutri-Score3NOVANo palm oil

Vegetable and chicken cous cous

Name: Vegetable and chicken cous cous
Brand: Asda

Asda · Meals

Vegetable and chicken cous cous is an organic product from Asda, in the meals category. Per 100 g it provides 64 kcal, 1.9 g of sugars and 0.05 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars and salt.

Vegetable and chicken cous cous — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

64 kcalper 100 g

1.9 gsugars

3.6 gprotein

24ingredients

Barcode: 5057172300785
Certifier code: FR-BIO-01
Agriculture: EU
Nutri-Score points: -5 (lower is better)
First recorded: April 2021

Compare 57 meals Open Food Facts record

Ingredients24 listed

Organic Carrots (24%), Organic Cooked Bulgur Wheat (18 % ) [Water, Organic Bulgur Wheat], Organic Cooked Cous Cous (16%) [Water, Organic Durum Wheat Semolina], Organic Chicken (10%), Organic Turnip (6%), Water, Organic Onions (5%), Organic Courgettes (5%), Organic Chickpeas (4%), Organic Red Peppers (3%), Organic Tomato Concentrate (3%), Organic Rapeseed Oil, Organic Corn Starch, Organic Coriander, Organic Cumin, Organic Paprika, Organic Garlic, Organic Ginger, Organic Cinnamon, Organic Black Pepper.

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Gluten

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