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Organic crispy flakes

Nutritiontypical values per 100 g

Energy	375 kcal	19%
Fat	1.7 g	2%
of which saturates	0.9 g	4%
Carbohydrate	8.2 g	3%
of which sugars	4.4 g	5%
Fibre	—
Protein	15.2 g	30%
Salt	0.9 g	15%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat1.7 gLOW

Saturates0.9 gLOW

Sugars4.4 gLOW

Salt0.9 gMODERATE

5032722307421

BNutri-Score4NOVANo palm oil

Organic crispy flakes

Unbranded · 250 g · Flakes

Organic crispy flakes is an organic product, sold as 250 g, in the flakes category. Per 100 g it provides 375 kcal, 4.4 g of sugars and 0.9 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars.

Organic crispy flakes — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

375 kcalper 100 g

4.4 gsugars

15.2 gprotein

5ingredients

Barcode: 5032722307421
Certifier code: DE-OKO-006
Agriculture: EU
Nutri-Score points: 2 (lower is better)
First recorded: April 2021

Compare 17 flakes Open Food Facts record

Ingredients5 listed

Spelt wheat* (93%), Honey* (5%), Barley Malt* (1%), Sea Salt, Sunflower Lecithin*

Allergens

Gluten

Grades and diet

Nutri-Score: B grade B
NOVA group: 4 Ultra-processed foods
Vegan: No
Vegetarian: Unknown
Palm oil: None found

NOVA 4. Industrial formulations with ingredients rarely used at home: emulsifiers, flavourings, isolates, modified starches, sweeteners.

Additives

E-number	Name	Function	Organic products using it
E322	Lecithins	Antioxidant, Emulsifier	62
E322I	Lecithin	Antioxidant, Emulsifier	51

Labels and certification

EU organic logo

Same shelf

Other organic flakes

Best Nutri-Score first. Sugar difference per 100 g compared with Organic crispy flakes.

Compare all 17

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Porridge370 kcal1.5 g sugars

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Rolled oats370 kcal1.0 g sugars

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Tesco Organic Porridge Oats 750GTesco · 750 g

Rolled oats368 kcal1.0 g sugars

A1B4088600558158

Organic Porridge OatsAldi · 1 kg

Porridge364 kcal1.2 g sugars

A1A00410205

Scottish porridge oatsSO

Porridge363 kcal1.1 g sugars

A1A+5060099990205

Jumbo OatsPimhill Farm · 5 kg

Rolled oats336 kcal1.0 g sugars

Organic Porridge Oats-2.9 g Organic Porridge Oats-3.4 g Tesco Organic Porridge Oats 750G-3.4 g Organic Porridge Oats-3.2 g Scottish porridge oats-3.3 g Jumbo Oats-3.4 g

Source: Open Food Facts contributors · product 5032722307421, last edited 20 November 2023Open Database LicenceRecipes change — check the pack