Nutritiontypical values per 100 g

Energy	293 kJ / 70 kcal	4%
Fat	4.0 g	6%
of which saturates	0.6 g	3%
Carbohydrate	0.9 g	0%
of which sugars	0.7 g	1%
Fibre	1.0 g
Protein	7.2 g	14%
Salt	0.8 g	14%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat4.0 gMODERATE

Saturates0.6 gLOW

Sugars0.7 gLOW

Salt0.8 gMODERATE

5032722306325

ANutri-Score3NOVAA+VeganNo palm oil

Tofu natural

Name: Tofu natural
Brand: Biona organic

Biona organic · 500g · Tofu

Tofu natural is an organic product from Biona organic, sold as 500g, in the tofu category. Per 100 g it provides 70 kcal, 0.7 g of sugars and 0.8 g of salt. On UK front-of-pack thresholds it is low in saturates and sugars.

Tofu natural — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

70 kcalper 100 g

0.7 gsugars

7.2 gprotein

5ingredients

Barcode: 5032722306325
Origin of ingredients: Non European Union
Nutri-Score points: -2 (lower is better)
First recorded: October 2020

Compare 33 tofu Open Food Facts record

Ingredients5 listed

Tofu* (_soya_ beans*, calcium sulphate), water, sea salt. *=organic

Allergens

Soybeans

Grades and diet

Nutri-Score: A grade A
NOVA group: 3 Processed foods
Environmental score: A+ grade A+
Vegan: Yes
Vegetarian: Yes
Palm oil: None found

NOVA 3. Group 1 foods with salt, sugar or oil added — tinned vegetables, cheese, simple breads, preserved fruit.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Labels and certification

Vegetarian Vegan

Packaging

Glass

Same shelf

Other organic tofu

Best Nutri-Score first. Sugar difference per 100 g compared with Tofu natural.

Compare all 33

A3A+5034467000216

Tofoo NakedThe Tofoo Co. · 280

Meat analogues144 kcal0.1 g sugars

A3A+5034467000223

Smoked TofuThe Tofoo Co. · 225 g

Meat analogues147 kcal0.5 g sugars

A4A+5013683305442

Authentic TofuCauldron · 396g

Meat analogues118 kcal0.7 g sugars

A3A+5034467000650

Tofoo Naked XlTofoo co · 450g

Tofu145 kcal0.1 g sugars

A4A+5021554987710

Organic tofu impClearspring · 300 g

Meat analogues61 kcal1.1 g sugars

A3A+5034467001091

Teriyaki TofuThe Tofoo Co. · 280g

Tofu156 kcal2.3 g sugars

Tofoo Naked-0.6 g Smoked Tofu-0.2 g Authentic Tofusame Tofoo Naked Xl-0.6 g Organic tofu imp+0.4 g Teriyaki Tofu+1.6 g

Source: Open Food Facts contributors · product 5032722306325, last edited 9 January 2024Open Database LicenceRecipes change — check the pack