Nutritiontypical values per 100 g

Energy	1,403 kJ / 332 kcal	17%
Fat	2.0 g	3%
of which saturates	0.0 g	0%
Carbohydrate	61.0 g	24%
of which sugars	2.0 g	2%
Fibre	11.0 g
Protein	15.0 g	30%
Salt	0.03 g	0%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat2.0 gLOW

Saturates0.0 gLOW

Sugars2.0 gLOW

Salt0.03 gLOW

5025962022636

ANutri-Score–NOVA

Spelt grain

Name: Spelt grain
Brand: Whole Foods

Whole Foods · 500 g · Cereal grains

Spelt grain is an organic product from Whole Foods, sold as 500 g, in the cereal grains category. Per 100 g it provides 332 kcal, 2.0 g of sugars and 0.03 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars and salt.

Spelt grain — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

332 kcalper 100 g

2.0 gsugars

15.0 gprotein

1ingredients

Barcode: 5025962022636
Certifier code: GB-ORG-05
Agriculture: EU
Nutri-Score points: -6 (lower is better)
First recorded: February 2020

Compare 45 cereal grains Open Food Facts record

Ingredients1 listed

Organic Spelt Grain.

May contain traces of

GlutenNutsPeanutsSesame seedsSoybeans

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet

Nutri-Score: A grade A
NOVA group: not classified
Vegan: Unknown
Vegetarian: Unknown
Palm oil: Unknown

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Labels and certification

EU organic logo GB-ORG-05 Soil Association organic

Same shelf

Other organic cereal grains

Best Nutri-Score first. Sugar difference per 100 g compared with Spelt grain.

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Source: Open Food Facts contributors · product 5025962022636, last edited 3 May 2023Open Database LicenceRecipes change — check the pack