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Organic Instant Couscous

Nutritiontypical values per 100 g

Energy	355 kcal	18%
Fat	2.3 g	3%
of which saturates	0.8 g	4%
Carbohydrate	75.0 g	29%
of which sugars	0.5 g	1%
Fibre	2.7 g
Protein	6.9 g	14%
Salt	—

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat2.3 gLOW

Saturates0.8 gLOW

Sugars0.5 gLOW

Salt—N/A

5021554000020

–not graded3NOVAVegan

Organic Instant Couscous

Name: Organic Instant Couscous
Brand: Clearspring

Clearspring · Meals

Organic Instant Couscous is an organic product from Clearspring, in the meals category. Per 100 g it provides 355 kcal, 0.5 g of sugars. On UK front-of-pack thresholds it is low in fat and saturates and sugars.

Organic Instant Couscous — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

355 kcalper 100 g

0.5 gsugars

6.9 gprotein

—ingredients

Barcode: 5021554000020
Certifier code: IT-BIO-009
First recorded: July 2019

Compare 57 meals Open Food Facts record

Ingredients

organic corn may contain traces of soya packaged in a protective atmosphere 199 reseal pack after use and

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet

Nutri-Score: not graded
NOVA group: 3 Processed foods
Vegan: Yes
Vegetarian: Yes
Palm oil: Unknown

NOVA 3. Group 1 foods with salt, sugar or oil added — tinned vegetables, cheese, simple breads, preserved fruit.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Labels and certification

Gluten-free Vegetarian EU organic logo Vegan IT-BIO-009 Soil Association organic Vegan Society trademark

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Best Nutri-Score first. Sugar difference per 100 g compared with Organic Instant Couscous.

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Source: Open Food Facts contributors · product 5021554000020, last edited 22 May 2023Open Database LicenceRecipes change — check the pack