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  5. Suma Organic Wheat Flakes
Nutritiontypical values per 100 g
Energy373 kcal19%
Fat2.0 g3%
of which saturates0.5 g2%
Carbohydrate74.0 g28%
of which sugars2.7 g3%
Fibre7.2 g
Protein11.2 g22%
Salt0.09 g2%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g
Fat2.0 gLOW
Saturates0.5 gLOW
Sugars2.7 gLOW
Salt0.09 gLOW
5017601018056
ANutri-Score1NOVACVeganNo palm oil

Suma Organic Wheat Flakes

Suma · 400 g · Rolled flakes

Suma Organic Wheat Flakes is an organic product from Suma, sold as 400 g, in the rolled flakes category. Per 100 g it provides 373 kcal, 2.7 g of sugars and 0.09 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars and salt.

Suma Organic Wheat Flakes — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
373 kcalper 100 g
2.7 gsugars
11.2 gprotein
1ingredients
Barcode
5017601018056
Certifier code
GB-ORG-04
Agriculture
EU
Nutri-Score points
-6 (lower is better)
First recorded
August 2019
Ingredients1 listed

Malted Wheat Flakes

Allergens
Gluten
Grades and diet
Nutri-Score
A grade A
Environmental score
C grade C
Vegan
Yes
Vegetarian
Yes
Palm oil
None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.
Same shelf

Other organic rolled flakes

Best Nutri-Score first. Sugar difference per 100 g compared with Suma Organic Wheat Flakes.

Jumbo Oats
A1A+5060099990205
Jumbo OatsPimhill Farm · 5 kg
Rolled oats336 kcal1.0 g sugars
Source: Open Food Facts contributors · product 5017601018056, last edited 4 October 2020Open Database LicenceRecipes change — check the pack