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Wholewheat Coucous

Nutritiontypical values per 100 g

Energy	368 kcal	18%
Fat	2.0 g	3%
of which saturates	0.5 g	2%
Carbohydrate	72.0 g	28%
of which sugars	2.1 g	2%
Fibre	6.1 g
Protein	12.0 g	24%
Salt	0.02 g	0%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat2.0 gLOW

Saturates0.5 gLOW

Sugars2.1 gLOW

Salt0.02 gLOW

5012246115856

ANutri-Score3NOVAA+VeganNo palm oil

Wholewheat Coucous

Name: Wholewheat Coucous
Brand: Crazy Jack

Crazy Jack · 250 g · Meals

Wholewheat Coucous is an organic product from Crazy Jack, sold as 250 g, in the meals category. Per 100 g it provides 368 kcal, 2.1 g of sugars and 0.02 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars and salt.

Wholewheat Coucous — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

368 kcalper 100 g

2.1 gsugars

12.0 gprotein

2ingredients

Barcode: 5012246115856
Certifier code: GB-ORG-05
Origin of ingredients: France
Made in: United kingdom
Nutri-Score points: -6 (lower is better)
First recorded: May 2021

Compare 57 meals Open Food Facts record

Ingredients2 listed

Organic wholewheat couscous (wheat).

Allergens

Gluten

May contain traces of

GlutenSoybeans

Grades and diet

Nutri-Score: A grade A
NOVA group: 3 Processed foods
Environmental score: A+ grade A+
Vegan: Yes
Vegetarian: Yes
Palm oil: None found

NOVA 3. Group 1 foods with salt, sugar or oil added — tinned vegetables, cheese, simple breads, preserved fruit.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Labels and certification

Vegetarian EU organic logo Source of fibre Vegan GB-ORG-05 Soil Association organic

Recorded at

Tesco

Health food shops near you

Packaging

Plastic

Same shelf

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Best Nutri-Score first. Sugar difference per 100 g compared with Wholewheat Coucous.

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Source: Open Food Facts contributors · product 5012246115856, last edited 21 February 2022Open Database LicenceRecipes change — check the pack