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Compare organic salted spreads
All organic salted spreads in the catalogue, per 100 g as declared on the pack. Tap a column to sort; fat, saturates, sugars and salt are coloured by the UK front-of-pack thresholds.
24 products
Least sugar0.1 gHoumousLeast salt0.0 gOrganic Vegan Sunflower SpreadSumaMost fibre9.7 gOrganic Turmeric HoumousMost protein7.9 gHemp hummus
24 products · per 100 g
| Product | Score | NOVA | Energy kcal | Fat | Saturates | Carbohydrate | Sugars | Fibre | Protein | Salt |
|---|---|---|---|---|---|---|---|---|---|---|
| Bio HoumousFlorentin · 200 g | B | 3 | 207 | 14.9 | 2.0 | 9.0 | 0.5 | — | 7.6 | 0.9 |
| Bio Hummus JalapeñoFlorentin · 170 g | C | 3 | 255 | 20.9 | 2.8 | 7.4 | 0.5 | — | 7.1 | 1.2 |
| Bio Hummus Kichererbsenpuree mit Sesam und rotem PestoW · 175 g | C | 4 | 280 | 20.0 | 2.4 | 15.0 | 4.6 | — | 6.6 | 1.1 |
| Bonsan absolutely vegan imp · 130 | D | 3 | 206 | 15.0 | 1.7 | 11.0 | 6.9 | — | 4.2 | 1.5 |
| Classic HoumousSainsbury's · 315g | C | 3 | 292 | 23.8 | 3.0 | 10.9 | 0.6 | 4.0 | 6.7 | 0.8 |
| Hemp hummus | B | – | 242 | 17.5 | 1.2 | 21.7 | 9.0 | 4.6 | 7.9 | 1.3 |
| HoumousWaitrose Duchy Organic · 200 g | B | 3 | 279 | 21.6 | 2.6 | 12.6 | 0.7 | 4.4 | 6.7 | 0.9 |
| Houmous · 180 g | C | – | 181 | 11.6 | 2.4 | 8.0 | 0.1 | — | 6.4 | 1.0 |
| Houmous · 150 g | D | – | 185 | 12.2 | 4.1 | 8.8 | 0.1 | — | 6.5 | 1.2 |
| Houmous with lemon and tahini · 200 g | B | 3 | 228 | 17.2 | 2.3 | 9.3 | 1.1 | — | 7.6 | 1.0 |
| Organic Aubergine SaladFlorentin · 170 g | C | 4 | 254 | 26.5 | 4.4 | 2.0 | 1.6 | 2.5 | 1.7 | 1.3 |
| Organic HoumousTesco · 200g | B | 3 | 213 | 14.1 | 1.8 | 12.9 | 0.6 | 4.0 | 6.6 | 0.7 |
| Organic HoumousSainsbury's · 200 g | C | 3 | 292 | 23.8 | 3.0 | 10.9 | 0.6 | 4.0 | 6.7 | 0.8 |
| Organic houmousCoop · 170 g | C | 3 | 334 | 28.0 | 3.3 | 13.0 | 0.8 | — | 6.7 | 0.8 |
| Organic HoumousSainsbury's Organic · 230 g | B | 3 | 347 | 29.4 | 3.4 | 11.2 | 0.6 | 5.1 | 6.7 | 0.8 |
| Organic houmous with sundried tomatoes and green olives · 170 g | B | – | 292 | 25.7 | 2.8 | 6.8 | 1.2 | 5.9 | 5.4 | 0.9 |
| Organic houmusdaylesford organic | C | 3 | 185 | 12.2 | 4.1 | 8.8 | 0.5 | — | 6.5 | 1.2 |
| Organic HummusKirkland Signature · 68g | A | 3 | 74 | 6.0 | 0.5 | 4.0 | 1.0 | — | 2.0 | 0.1 |
| Organic HummusCoop · 170 g | C | – | 334 | 28.0 | 3.3 | 13.0 | 0.8 | 3.6 | 6.7 | 0.8 |
| Organic Hummus Sundried TomatoesFlorentin · 170 g | A | 3 | 210 | 14.9 | 1.7 | 8.9 | 2.2 | 4.9 | 6.9 | 1.3 |
| Organic Turmeric Houmous | B | – | 181 | 11.6 | 2.4 | 8.0 | 0.5 | 9.7 | 6.4 | 1.0 |
| Organic Vegan Sunflower SpreadSuma · 500g | C | 4 | 630 | 70.0 | 19.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 |
| Salade Hummus Extra BioFlorentin · 200 g | B | 3 | 203 | 14.4 | 2.6 | 7.7 | 1.1 | — | 6.6 | 1.0 |
| San Amvrosia Organic HoumousSan Amvrosia · 170 g | B | – | 303 | 27.2 | 3.0 | 5.8 | 0.3 | 6.8 | 5.4 | 0.6 |
Values in grams per 100 g, energy in kcal. Colours: green low, amber medium, red high (UK front-of-pack thresholds, as computed by Open Food Facts).
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Source: Open Food Facts contributorsOpen Database LicenceRecipes change — check the pack