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  3. Fermented milk drinks
  4. Kefir
  5. Kefir
Nutritiontypical values per 100 ml
Energy247 kJ / 59 kcal3%
Fat3.0 g4%
of which saturates1.9 g10%
Carbohydrate3.9 g2%
of which sugars3.9 g4%
Fibre0.0 g
Protein3.4 g7%
Salt0.1 g2%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 ml
Fat3.0 gMODERATE
Saturates1.9 gMODERATE
Sugars3.9 gMODERATE
Salt0.1 gLOW
7310865690753
ANutri-Score1NOVANo palm oil

Kefir

Arla · 1l · Kefir

Kefir is an organic product from Arla, sold as 1l, in the kefir category. Per 100 ml it provides 59 kcal, 3.9 g of sugars and 0.1 g of salt. On UK front-of-pack thresholds it is low in salt.

Kefir — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
59 kcalper 100 ml
3.9 gsugars
3.4 gprotein
2ingredients
Barcode
7310865690753
Serving
200ml
Certifier code
SE-EKO-01
Origin of ingredients
Sweden
Nutri-Score points
-1 (lower is better)
First recorded
August 2019
Ingredients2 listed

Organic milk, Kefir culture (milk)

Allergens
Milk
Grades and diet
Nutri-Score
A grade A
Vegan
No
Vegetarian
Possibly
Palm oil
None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.
Labels and certification
Packaging
Composite carton
Same shelf

Other organic kefir

Best Nutri-Score first. Sugar difference per 100 ml compared with Kefir.

Kefir Natural
B15036589254836
Kefir NaturalYeo Valley · 500ml
Kefir56 kcal5.7 g sugars
Source: Open Food Facts contributors · product 7310865690753, last edited 12 December 2023Open Database LicenceRecipes change — check the pack