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Nutritiontypical values per 100 g
Energy591 kcal30%
Fat49.1 g70%
of which saturates8.5 g42%
Carbohydrate8.2 g3%
of which sugars1.3 g1%
Fibre—
Protein29.8 g60%
Salt0.1 g2%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g
Fat49.1 gHIGH
Saturates8.5 gHIGH
Sugars1.3 gLOW
Salt0.1 gLOW
5060239486797
ANutri-Score1NOVADVeganNo palm oil

Organic Pumpkin seeds

wholefoods · 1kg · Seeds

Organic Pumpkin seeds is an organic product from wholefoods, sold as 1kg, in the seeds category. Per 100 g it provides 591 kcal, 1.3 g of sugars and 0.1 g of salt. On UK front-of-pack thresholds it is high in fat and saturates, low in sugars and salt.

Organic Pumpkin seeds — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
591 kcalper 100 g
1.3 gsugars
29.8 gprotein
1ingredients
Barcode
5060239486797
Certifier code
GB-ORG-02
Origin of ingredients
China
Nutri-Score points
-8 (lower is better)
First recorded
January 2021
Ingredients1 listed

Organic pumpkin seeds

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet
Nutri-Score
A grade A
Environmental score
D grade D
Vegan
Yes
Vegetarian
Yes
Palm oil
None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.
Labels and certification
Same shelf

Other organic seeds

Best Nutri-Score first. Sugar difference per 100 g compared with Organic Pumpkin seeds.

Source: Open Food Facts contributors · product 5060239486797, last edited 8 September 2024Open Database LicenceRecipes change — check the pack