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Nutritiontypical values per 100 g
Energy441 kJ / 106 kcal5%
Fat5.8 g8%
of which saturates1.0 g5%
Carbohydrate1.7 g1%
of which sugars0.6 g1%
Fibre0.8 g
Protein11.3 g23%
Salt0.03 g0%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g
Fat5.8 gMODERATE
Saturates1.0 gLOW
Sugars0.6 gLOW
Salt0.03 gLOW
5059697759765
ANutri-Score4NOVAA+VeganNo palm oil

Plant chef organic firm tofu

Tesco · 399 g · Meat analogues

Plant chef organic firm tofu is an organic product from Tesco, sold as 399 g, in the meat analogues category. Per 100 g it provides 106 kcal, 0.6 g of sugars and 0.03 g of salt. On UK front-of-pack thresholds it is low in saturates and sugars and salt.

Plant chef organic firm tofu — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
106 kcalper 100 g
0.6 gsugars
11.3 gprotein
4ingredients
Barcode
5059697759765
Nutri-Score points
-3 (lower is better)
First recorded
October 2023
Compare 21 meat analoguesOpen Food Facts record
Ingredients4 listed

Water, Organic Soya Bean (34%). Firming Agent (Magnesium Chloride)

Allergens
Soybeans
Grades and diet
Nutri-Score
A grade A
Environmental score
A+ grade A+
Vegan
Yes
Vegetarian
Yes
Palm oil
None found

NOVA 4. Industrial formulations with ingredients rarely used at home: emulsifiers, flavourings, isolates, modified starches, sweeteners.

Additives

E-numberNameFunctionOrganic products using it
E511Magnesium chlorideStabiliser, Coagulant7
Labels and certification
VegetarianEU organic logoVeganSoil Association organic
Recorded at
Tesco

Health food shops near you

Same shelf

Other organic meat analogues

Best Nutri-Score first. Sugar difference per 100 g compared with Plant chef organic firm tofu.

Compare all 21
Tofoo Naked
A3A+5034467000216
Tofoo NakedThe Tofoo Co. · 280
Meat analogues144 kcal0.1 g sugars
Smoked Tofu
A3A+5034467000223
Smoked TofuThe Tofoo Co. · 225 g
Meat analogues147 kcal0.5 g sugars
Authentic Tofu
A4A+5013683305442
Authentic TofuCauldron · 396g
Meat analogues118 kcal0.7 g sugars
Organic tofu imp
A4A+5021554987710
Organic tofu impClearspring · 300 g
Meat analogues61 kcal1.1 g sugars
Original Tempeh
A1A+5060563220173
Original TempehPlant Power · 200g
Tempeh184 kcal0.5 g sugars
Super firm tofu
A4A+00412896
Super firm tofuSainsbury's · 300g
Meat analogues118 kcal0.5 g sugars
Tofoo Naked-0.5 gSmoked Tofu-0.1 gAuthentic Tofu+0.10 gOrganic tofu imp+0.5 gOriginal Tempeh-0.1 gSuper firm tofu-0.1 g
Source: Open Food Facts contributors · product 5059697759765, last edited 3 June 2024Open Database LicenceRecipes change — check the pack