1. Leaf & Label
  2. Products
  3. Meat alternatives
  4. Tofu
  5. Organic Medium-Firm Tofu
Nutritiontypical values per 100 g
Energy392 kJ / 94 kcal5%
Fat5.5 g8%
of which saturates1.2 g6%
Carbohydrate1.6 g1%
of which sugars0.1 g0%
Fibre0.2 g
Protein9.4 g19%
Salt0.1 g2%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g
Fat5.5 gMODERATE
Saturates1.2 gLOW
Sugars0.1 gLOW
Salt0.1 gLOW
5059512742415
ANutri-Score4NOVAA+VeganNo palm oil

Organic Medium-Firm Tofu

Wicked Kitchen · 300g · Tofu

Organic Medium-Firm Tofu is an organic product from Wicked Kitchen, sold as 300g, in the tofu category. Per 100 g it provides 94 kcal, 0.1 g of sugars and 0.1 g of salt. On UK front-of-pack thresholds it is low in saturates and sugars and salt.

Organic Medium-Firm Tofu — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
94 kcalper 100 g
0.1 gsugars
9.4 gprotein
4ingredients
Barcode
5059512742415
Serving
100g
Certifier code
GB-ORG-05
Nutri-Score points
-3 (lower is better)
First recorded
July 2022
Ingredients4 listed

Water, Organic _Soya_ Bean 33%, Firming Agent (Magnesium Chloride).

Allergens
Soybeans
Grades and diet
Nutri-Score
A grade A
Environmental score
A+ grade A+
Vegan
Yes
Vegetarian
Yes
Palm oil
None found

NOVA 4. Industrial formulations with ingredients rarely used at home: emulsifiers, flavourings, isolates, modified starches, sweeteners.

Additives

E-numberNameFunctionOrganic products using it
E511Magnesium chlorideStabiliser, Coagulant7
Same shelf

Other organic tofu

Best Nutri-Score first. Sugar difference per 100 g compared with Organic Medium-Firm Tofu.

Tofoo Naked
A3A+5034467000216
Tofoo NakedThe Tofoo Co. · 280
Meat analogues144 kcal0.1 g sugars
Smoked Tofu
A3A+5034467000223
Smoked TofuThe Tofoo Co. · 225 g
Meat analogues147 kcal0.5 g sugars
Authentic Tofu
A4A+5013683305442
Authentic TofuCauldron · 396g
Meat analogues118 kcal0.7 g sugars
Tofoo Naked Xl
A3A+5034467000650
Tofoo Naked XlTofoo co · 450g
Tofu145 kcal0.1 g sugars
Organic tofu imp
A4A+5021554987710
Organic tofu impClearspring · 300 g
Meat analogues61 kcal1.1 g sugars
Teriyaki Tofu
A3A+5034467001091
Teriyaki TofuThe Tofoo Co. · 280g
Tofu156 kcal2.3 g sugars
Source: Open Food Facts contributors · product 5059512742415, last edited 10 July 2022Open Database LicenceRecipes change — check the pack