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Organic Sunflower Seeds

Nutritiontypical values per 100 g

Energy	581 kcal	29%
Fat	47.5 g	68%
of which saturates	4.5 g	22%
Carbohydrate	18.6 g	7%
of which sugars	1.7 g	2%
Fibre	6.0 g
Protein	19.8 g	40%
Salt	0.0 g	0%

% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g

Fat47.5 gHIGH

Saturates4.5 gMODERATE

Sugars1.7 gLOW

Salt0.0 gLOW

5017601020462

CNutri-Score1NOVADVeganNo palm oil

Organic Sunflower Seeds

Name: Organic Sunflower Seeds
Brand: Suma

Suma · 125 g · Seeds

Organic Sunflower Seeds is an organic product from Suma, sold as 125 g, in the seeds category. Per 100 g it provides 581 kcal, 1.7 g of sugars and 0.0 g of salt. On UK front-of-pack thresholds it is high in fat, low in sugars and salt.

Organic Sunflower Seeds — pack — Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts

581 kcalper 100 g

1.7 gsugars

19.8 gprotein

1ingredients

Barcode: 5017601020462
Nutri-Score points: 6 (lower is better)
First recorded: August 2019

Compare 84 seeds Open Food Facts record

Ingredients1 listed

Sunflower seeds

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet

Nutri-Score: C grade C
NOVA group: 1 Unprocessed or minimally processed
Environmental score: D grade D
Vegan: Yes
Vegetarian: Yes
Palm oil: None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.

Labels and certification

Soil Association organic

Same shelf

Other organic seeds

Best Nutri-Score first. Sugar difference per 100 g compared with Organic Sunflower Seeds.

Compare all 84

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Cold Milled Flaxseed+0.1 g Linwoods cold milled flaxseed, sunflower, pumpkin & chia seeds & goji berries+3.2 g Organic black beans-1.6 g Organic Porridge Oats-0.8 g Flaxseed, Sunflower, Pumpkin & Chia Seeds & Goji Berries+4.0 g Organic chickpeas in water-1.3 g

Source: Open Food Facts contributors · product 5017601020462, last edited 4 December 2023Open Database LicenceRecipes change — check the pack