1. Leaf & Label
  2. Products
  3. Vegetables based foods
  4. Vegetables
  5. Spinach
Nutritiontypical values per 100 g
Energy19 kcal1%
Fat0.8 g1%
of which saturates0.1 g0%
Carbohydrate0.8 g0%
of which sugars0.8 g1%
Fibre—
Protein2.2 g4%
Salt0.1 g2%
% of an adult’s reference intake (8,400 kJ / 2,000 kcal) per 100 g
Fat0.8 gLOW
Saturates0.1 gLOW
Sugars0.8 gLOW
Salt0.1 gLOW
20786038
ANutri-Score1NOVAA+VeganNo palm oil

Spinach

Lidl · Vegetables

Spinach is an organic product from Lidl, in the vegetables category. Per 100 g it provides 19 kcal, 0.8 g of sugars and 0.1 g of salt. On UK front-of-pack thresholds it is low in fat and saturates and sugars and salt.

Spinach — pack
Photo: Open Food Facts contributors · CC BY-SA 3.0 · Open Food Facts
19 kcalper 100 g
0.8 gsugars
2.2 gprotein
1ingredients
Barcode
20786038
Certifier code
GB-ORG-05
Agriculture
EU
Nutri-Score points
-6 (lower is better)
First recorded
January 2020
Ingredients1 listed

spinach

No allergens are recorded for this product. Check the pack: allergens are shown in bold in the ingredient list.

Grades and diet
Nutri-Score
A grade A
Environmental score
A+ grade A+
Vegan
Yes
Vegetarian
Yes
Palm oil
None found

NOVA 1. Single foods or foods changed only by drying, milling, pasteurising, freezing or fermenting, with nothing added.

Additives

No additives foundNo E-numbers were detected in the transcribed ingredient list of this product.
Labels and certification
Recorded at

Health food shops near you

Packaging
Glass jarMixed plastic packet
Same shelf

Other organic vegetables

Best Nutri-Score first. Sugar difference per 100 g compared with Spinach.

Source: Open Food Facts contributors · product 20786038, last edited 13 October 2023Open Database LicenceRecipes change — check the pack